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Counselling 

Recovery-oriented support grounded in mental health understanding and trauma-informed care.

We Can Help With 

  • emotional regulation support in real-world settings

  • coping strategies during daily activities

  • grounding and distress tolerance support

  • support to identify triggers and manage overwhelm

  • building confidence and independence post-crisis or trauma

neuro affirming. 
gender affirming.
inclusive.

We acknowledge the Traditional Custodians of the land on which we live and work, the Wurundjeri Woi Wurrung people of the Kulin Nation. We pay our respects to Elders past and present and recognise their enduring connection to this land, its waters, and culture.
 

We honour the strength, wisdom, and resilience of Aboriginal and Torres Strait Islander peoples and acknowledge the profound and lasting impacts of colonisation, including generational trauma and the devastation caused by policies of dispossession, forced removal, and systemic injustice.
 

In this space, we also acknowledge the deep scars left by childhood sexual abuse and other forms of trauma within First Nations communities, compounded by historical and intergenerational pain. We commit to listening, learning, and working alongside First Nations peoples to foster healing, respect, and meaningful reconciliation.
 

May this acknowledgement remind us of our shared responsibility to nurture a future of justice, equity, and hope.

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