Mend Melbourne
Specialised Trauma & Anxiety Counselling
Mend Melbourne is an online counselling service offering trauma counselling in Melbourne and anxiety counselling in Melbourne through secure telehealth and Zoom sessions. Our practice is grounded in evidence-based, trauma-informed care, providing professional and compassionate support for adults seeking to heal from trauma, anxiety, and long-term emotional distress.
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We specialise in working with adults impacted by complex trauma, anxiety, childhood sexual abuse, family violence, neglect, dissociation, addiction, and low self-esteem. Sessions often include psychoeducation around mindfulness, nervous system regulation, emotional awareness, and practical strategies to manage distressing thoughts and behaviours.
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As a registered counsellor in Melbourne, Mend Melbourne provides trauma-focused counselling for clients funded through Victims Services NSW, including those accessing support via the Financial Assistance Scheme (previously VOCAT). We can provide counselling quotes for funding applications and offer ongoing counselling for clients once their applications have been approved.
We also support survivors participating in the Redress Scheme for historical institutional abuse, as well as National Redress Scheme participants, NDIS clients, and anyone seeking professional mental health care from a trauma-informed counsellor.
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Our therapeutic approach is integrative and client-centred, drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Somatic Therapy, Emotion-Focused Therapy, Mindfulness-Based Interventions, and Motivational Interviewing.
We work collaboratively with each client, tailoring interventions to what works best for them and proceeding at a pace that respects their preferences and comfort level. Our work is guided by the Blue Knot Foundation’s best practice guidelines and informed by leading trauma experts such as Judith Herman, Bessel van der Kolk, and Babette Rothschild.
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At Mend Melbourne, we are committed to creating a safe, grounded, and respectful therapeutic space. Through online counselling in Melbourne, we help adults rebuild safety, strengthen self-awareness, and move toward recovery with empathy, authenticity, and understanding.
Who We Are.
We are a growing team of qualified, experienced counsellors.
We are kind.
We are authentic.
We are human.
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We Can Help
If you are seeking help, Mend Melbourne offers a range of resources and support to guide you. Whether you are dealing with trauma, anxiety, low self-esteem, a difficult upbringing, we are here to assist you in your path towards healing and recovery.
Complex
Trauma
Childhood Sexual Abuse
Mindfulness
Somatic
Awareness
Victims of Crime
Anxiety
Relationship
Issues
Self-Esteem
Social
Anxiety
Depression
Addiction
Trauma
Childhood
Abuse
Stress
Unhealthy Behaviours

