Mend Melbourne
Trauma & Anxiety Counselling
Mend Melbourne offers online counselling for adults seeking support with trauma, anxiety, and emotional distress. We provide safe, professional, and compassionate care through secure telehealth and Zoom sessions.
We specialise in helping adults who have experienced complex trauma, childhood sexual abuse, family violence, neglect, dissociation, addiction, or low self-esteem. Sessions often include practical strategies, psychoeducation, and guidance on mindfulness, nervous system regulation, and emotional awareness.
As a registered counsellor, we provide trauma-focused counselling for clients accessing funding through Victims Services NSW, including the Financial Assistance Scheme. We also support survivors participating in the Redress Scheme, National Redress Scheme, NDIS clients, and anyone seeking trauma-informed mental health care.
Our approach is integrative and client-centred, drawing on therapies such as DBT, Somatic Therapy, Emotion-Focused Therapy, Mindfulness-Based Interventions, and Motivational Interviewing. We tailor each session to the individual, working at a pace that feels safe and comfortable.
Guided by best practice principles and leading trauma experts, we aim to create a grounded, respectful space where clients can rebuild safety, strengthen self-awareness, and move toward healing.
Who We Are.
We are a growing team of qualified, experienced counsellors.
We are kind.
We are authentic.
We are human.
We Can Help
If you are seeking help, Mend Melbourne offers a range of resources and support to guide you. Whether you are dealing with trauma, anxiety, low self-esteem, a difficult upbringing, we are here to assist you in your path towards healing and recovery.
Relationship
Issues
Social
Anxiety
Depression
Trauma
Childhood
Abuse
Stress
Unhealthy Behaviours

