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Mend Melbourne
Specialised Trauma & Anxiety Counselling 

Mend Melbourne is an online counselling service offering trauma counselling in Melbourne and anxiety counselling in Melbourne through secure telehealth and Zoom sessions. Our practice is grounded in evidence-based, trauma-informed care, providing professional and compassionate support for adults seeking to heal from trauma, anxiety, and long-term emotional distress.

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We specialise in working with adults impacted by complex trauma, anxiety, childhood sexual abuse, family violence, neglect, dissociation, addiction, and low self-esteem. Sessions often include psychoeducation around mindfulness, nervous system regulation, emotional awareness, and practical strategies to manage distressing thoughts and behaviours.

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As a registered counsellor in Melbourne, Mend Melbourne provides trauma-focused counselling for clients funded through Victims Services NSW, including those accessing support via the Financial Assistance Scheme (previously VOCAT). We can provide counselling quotes for funding applications and offer ongoing counselling for clients once their applications have been approved.

 

We also support survivors participating in the Redress Scheme for historical institutional abuse, as well as National Redress Scheme participants, NDIS clients, and anyone seeking professional mental health care from a trauma-informed counsellor.

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Our therapeutic approach is integrative and client-centred, drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Somatic Therapy, Emotion-Focused Therapy, Mindfulness-Based Interventions, and Motivational Interviewing.

 

We work collaboratively with each client, tailoring interventions to what works best for them and proceeding at a pace that respects their preferences and comfort level. Our work is guided by the Blue Knot Foundation’s best practice guidelines and informed by leading trauma experts such as Judith Herman, Bessel van der Kolk, and Babette Rothschild.

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At Mend Melbourne, we are committed to creating a safe, grounded, and respectful therapeutic space. Through online counselling in Melbourne, we help adults rebuild safety, strengthen self-awareness, and move toward recovery with empathy, authenticity, and understanding.

Who We Are.

We are a growing team of qualified, experienced counsellors.
 

We are kind.
We are authentic. 

We are human. 

 

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We Can Help

If you are seeking help, Mend Melbourne offers a range of resources and support to guide you. Whether you are dealing with trauma, anxiety, low self-esteem, a difficult upbringing, we are here to assist you in your path towards healing and recovery.

Complex
Trauma

Childhood Sexual Abuse

Mindfulness

Somatic

Awareness

Victims of Crime

Anxiety

Relationship
Issues

Self-Esteem

Social
Anxiety

Depression

Addiction

Trauma

Childhood
Abuse

Stress

Unhealthy Behaviours

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neuro affirming. 
gender affirming.
inclusive.

We acknowledge the Traditional Custodians of the land on which we live and work, the Wurundjeri Woi Wurrung people of the Kulin Nation. We pay our respects to Elders past and present and recognise their enduring connection to this land, its waters, and culture.
 

We honour the strength, wisdom, and resilience of Aboriginal and Torres Strait Islander peoples and acknowledge the profound and lasting impacts of colonisation, including generational trauma and the devastation caused by policies of dispossession, forced removal, and systemic injustice.
 

In this space, we also acknowledge the deep scars left by childhood sexual abuse and other forms of trauma within First Nations communities, compounded by historical and intergenerational pain. We commit to listening, learning, and working alongside First Nations peoples to foster healing, respect, and meaningful reconciliation.
 

May this acknowledgement remind us of our shared responsibility to nurture a future of justice, equity, and hope.

Diversity Flags
PACFA Logo
Pacfa Registered Clinical Counsellor Badge
NDIS Provider
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